Suzy Colson

I am a qualified BABCP accredited Cognitive Behavioural Therapist with a warm, compassioante approach and a genuine interest in understanding each person's unique expereinces. Before training as a CBT Therapist, I woprked for several years as a mental health nurse, which gave me a strong foundation in supporting people through a wide range of mental health difficulties with empathy and care. 

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I currently work in both the NHS and private practice, allowing me to combine evidence based CBT with  a flexible person centred approach. I offer therapy sessions remotely via video using Microsoft Teams and work with adults aged 18 and over (some 17 year olds will be considered), providing accessible and confidential support wherever you are. 

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I work with the broad range of anxiety disorders (Panic, GAD, Social Anxiety, Health anxiety, OCD), as well as perinatal difficulties, depression, low self-esteem, perfectionism,  PTSD and trauma & habit reversal therapy for skin picking and hair pulling disorders. I am able to adapt treatment for anyone with neurodivergent characteristics or diagnosis. 

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I believe therapy works best when you feel heard, respected, and supported, and I aim to create a calm, non-judgemental space where we can work collaboratively toward meaningful and lasting change. 

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Testimonials

"Suzy, thank you so much for your kindness and patience. You saw me through a tough time and helped me find a better me. You're the best!"

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"I hold Suzy In high esteem. I would go as far to say that therapy has saved my marriage. I will be in touch should I need the help again!"

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"Suzy does not realise how much she has helped me this year, and I can't thank her enough."

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"You have helped me so much; I wish I would have come sooner!"

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